Salt is essential not only to life, but to good health. Most of our salt comes from food, some from water. Sodium is an element that is found in many foods as well as water. The body requires a small amount of sodium in the diet to control blood pressure and blood volume. However, most people [...]
Archive for the ‘Blood Presure’ Category
Low-Salt Diet & Observational Studies of Sodium and Blood Pressure ..
Posted by Shehzad on July 5th, 2010
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The Lazy Man’s Way to Lower Cholesterol Through Diet
Posted by Guest Post on May 7th, 2010
a. Cholesterol Myths – both Good and Bad A lot of folks always think cholesterol is not good, but you can actually classify it into two types. LDL and HDL are the two types – the bad one and the good one. If you have plaque build-up in your artery, that means you have too [...]
Want to know about fluctuations in blood pressure during exercise?
Posted by Guest Post on May 4th, 2010
Blood pressure is never steady, it constantly rises and falls in accordance with the pumping action of the heart and signals from the brain. The heart contracts and pushes the blood into the arteries resulting in rise in blood pressure. When the pressure is at its height, it is called systolic blood pressure. The heart [...]
