You can still find numerous those who find quitting the habit of smoking hard. This can be whatever the fact that the general public now became all the more conscious of your time and effort of smoking. With this particular comes the innovation for your firms that focuses on producing tobacco manufacturing products. But there’s also inventions those of you that planned to quit their smoking for example nicotine gum and patches. For smokers in existence, you additionally should be aware of this fresh invention called electronic cigarette.

This electronic cigarette is usually called the electronic cigarette that changes the legal landscape for that smokers. So, the thing that makes this injury is a great invention? This is actually a patented creation that is used to simulate effectively the original experience of smoking. The main difference though will it be does not have any legal issues or health negative effects that surround such an e-Cigarette. If you’ll compare it to the traditional cigarettes, the electronic ones functions very differently even though it feels, looks and tastes identical to the traditional tobacco.

Yes, that is true. The electronic cigarette would not really burn the tobacco however it just activates its flow sensor making the consumer feel as though there’re actually smoking for any traditional cigarette. The purpose of this e-cigarette is that it releases water vapor which has the scent, nicotine plus the propylene glycol that simulates for the flavor of tobacco. In addition , incontrovertible fact that the body will get fix degree of nicotine, anybody might also avoid on the elements causing cancer on the traditional style of cigarette. These harmful elements are avoided including glue, tar, hydrocarbons and hundred really additives. And also being traditional and healthier cigarettes, this can be most important to notice this technique is completely legal. So, which enables electronic cigarette not dissalowed restaurants, job, airplanes and in bars. For many who cannot appear to just pun intended, the practice of smoking, it is just a good idea to work with the product or service and not having to inflict harm on others or for your individual body.

There is some thing. This sort of electronic tobacco is manufactured consisting liquid nicotine and nicotine cartridge too. Should the user will inhale it, the tiny atomizer electric batteries will turn a bit of liquid nicotine straight into the vapor. It is like what exactly is instructed above. You will find there’s small Led light at the electronic cigarette tip any time anyone will inhale it, the cigarette will just glow to orange. It even seems as if whomever simulates a proper cigarette.

It’s got various strengths too on the subject of the nicotine cartridges that the user can choose to. There are some brands of electronic kind of cigarette made up of minimal strength, half strength and full strength too. Bear in mind though this product is solely created for individuals who planned to quit smoking because as they get use to your product, little every day could they lessen the strength with the tobacco. Gradually, it can help the theifs to quit the habit. This is what makes a great advantage on this product. Right into the financial perspective, it is additionally beneficial. It is because every one of the nicotine cartridges in several strengths would usually just cost around ?8. That money is already equaled to about 500 cigarettes. And therefore set up wind turbine on this cigarette kit would reach for ?50, your can nevertheless cut costs if you will compare it towards traditional kind of cigarette.

About the refillable cartridges on the electronic cigarette, it has plethora of flavors. A gamers could choose from apple, strawberry, regular and menthol flavored cartridges which will pair the nicotine strength level like light, medium and none. This smoking alternative is indeed a cessation device supplying the people a chance to quit their smoking habit. Naturally, what propelled its popularity is always that a lot of people wanted to also restrict their habit yet they can appear to look for the fantastic way to do it. Now, using the e-Cigarette around the market, it is deemed an intriquing, notable and healthier alternative to popular stop smoking. Obviously, an individual is still equipped with the liberty to smoke whenever and wherever they wanted. But this artificial smoke had undergone rigorous testing to support smokers lessen their habit with time.

There are numerous different types of brands of electronic cigarette available. We have tested a number of to uncover which were best for a smoker that is looking to quite smoking regular cigarettes but still wants that satisfaction of smoking.

We highly suggest checking out one called Ecig

You can aquire much more information about it from below!

Electronic Cigarette If you haven’t heard of an Electronic Cigarette Yet and you smoke you’ve got a lot that you are missing out on. I highly suggest checking out where you can get yours today!

One of the better decision to look at a normal and a balanced life style is actually deciding to stop smoking. Some great benefits of smoking cessation can’t be counted. Stopping smoking has a positive impact not simply in your health but also your physical appearance and mental potential. Giving up smoking is simply ending a miserable living as well as a living full of ailments. Your current character would likely appear much better than before as your seems as well, would improve.

Many people however believe that quitting smoking is actually difficult and next to not possible. However this is far from the truth. It is rarely too late or too hard to quit an undesirable dependency. You need to know the habit is not good and needs to get rid off and all you will need is courage and also determination to keep in your selection and don’t look back.

There are numerous of advantages regarding quitting smoking. It’s the most significant selection to make in your life as well as a wise one. Understading about some great benefits of quitting smoking helps you to keep you motivated as well as cause you to look forward positively how to stop smoking. Next are some advantages:

A few health-related advantages of stopping smoking :

1. Do not lament over the idea that you have been using tobacco your entire life and have been a chain cigarette smoker. Instead, begin to see the benefits regarding quitting smoking. After you have decided to make it happen, your daily life can be as balanced as that of a normal person and you’ll be able to lead your life with much less illness and also ailments.

2. The life in years could be greater. Using tobacco is considered being one of the aspects ultimately causing a shorter life. Every time an individual gives up this particular dependency, he could have a reduced probability of developing diseases similar to cancer malignancy and also lung diseases and the man will become less concerned about their wellness.

3. Smoking is said to make a person impotent. It has an undesirable have an effect on on intimate life of an individual. Every time a particular person quits cigarette smoking, his intimate living gets much better within short time and also male fertility rate boosts.

4. Smoking cessation boosts a person oral health by making your current the teeth go white if you quit smoking rather than pale yellow you might have acquired while smoking cigarettes, you receive a more fresh breathe plus your entire body becomes active as well.

5. You recover sleep through the night when you quit smoking.

Visit also what happens when you quit smoking guide at quit smoking encyclopedia and see quit smoking reviews directory.

Dengue fever are dengue hemorrhagic fever (DHF) are acute febrile diseases that are prevalent in the urban areas of developed tropical countries. Dengue is similar to malaria except that malaria is mostly contained in more rural areas. It is caused by a Flavivirus transmitted to humans by female Aedes aegypti mosquitoes that feed during the day.

Origins of Dengue

Dengue fever first occurred as a simultaneous epidemic in Africa, Asia, and North America in the late 1700s and was identified and named in 1779. It was in the 1950s and 1970s when another global onslaught happened. It began in Southeast Asia but spread widely soon after. Dengue fever became more common with sporadic outbreaks happening through the years.

Scientists and pharmaceutical companies have been steadily developing a cure for the actual virus itself but as of present, there are still no substantial results. Most medicine and treatments are focused more on decreasing the discomfort of patience brought by the fever.

How is dengue fever contracted?

The virus is contracted from the bite of a striped Aedes aegypti mosquito that has previously bitten an infected person. The mosquito flourishes during rainy seasons but can breed in water-filled flower pots, plastic bags, and cans year-round. One mosquito bite can cause the disease.

The virus is not contagious and cannot be spread directly from person to person. There must be a person-to-mosquito-to-another-person pathway.

How is dengue fever diagnosed?

The diagnosis of dengue fever is usually made when a patient exhibits the typical clinical symptoms of headache, fever, eye pain, severe muscle aches and petechial rash and has a history of being in an area where dengue fever is endemic. Dengue fever can be difficult to diagnose because its symptoms overlap with those of many other viral illnesses, such as West Nile virus and chikungunya fever.

In 2011, the U.S. Food and Drug Administration (FDA) approved a blood test to diagnose people with dengue fever, called the DENV Detect IgM Capture ELISA. The FDA notes that the new test may also give a positive result when a person has a closely related virus, such West Nile disease.

What is the treatment for dengue fever?

Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue, the treatment is purely concerned with relief of the symptoms. Rest and fluid intake for adequate hydration is important. Aspirin and nonsteroidal anti-inflammatory drugs should only be taken under a doctor’s supervision because of the possibility of worsening bleeding complications. Acetaminophen (Tylenol) and codeine may be given for severe headache and for joint and muscle pain (myalgia).

How can dengue fever be prevented?

The transmission of the virus to mosquitoes must be interrupted to prevent the illness. To this end, patients are kept under mosquito netting until the second bout of fever is over and they are no longer contagious.

The prevention of dengue requires control or eradication of the mosquitoes carrying the virus that causes dengue. In nations plagued by dengue fever, people are urged to empty stagnant water from old tires, trash cans, and flower pots. Governmental initiatives to decrease mosquitoes also help to keep the disease in check but have been poorly effective.

To prevent mosquito bites, wear long pants and long sleeves. For personal protection, use mosquito repellant sprays that contain DEET when visiting places where dengue is endemic. There are no specific risk factors for contracting dengue fever, except living in or traveling to an area where the mosquitoes and virus are endemic. Limiting exposure to mosquitoes by avoiding standing water and staying indoors two hours after sunrise and before sunset will help. The Aedes aegypti mosquito is a daytime biter with peak periods of biting around sunrise and sunset. It may bite at any time of the day and is often hidden inside homes or other dwellings, especially in urban areas.

There is currently no vaccination available for dengue fever. There is a vaccine undergoing clinical trials, but it is too early to tell if it will be safe or effective. Early results of clinical trials show that a vaccine may be available by 2015.

Alcohol consumption by the mother is a leading cause of preventable birth defects in the fetus and is the only known cause of mental retardation that is completely preventable. Everything a mother drinks also goes to the fetus. Alcohol is broken down more slowly in the immature body of the fetus than in an adult’s body. This can cause the alcohol levels to remain high and stay in the baby’s body longer. In addition, the risk of miscarriage and stillbirth increases with alcohol consumption.Mothers who drink during their pregnancy increase their newborn’s risk of infection, a new study suggests, even after controlling for other risk factors — such as poverty, low infant birth weight and maternal smoking.”Excessive alcohol use, especially during the second trimester, increased the risk of newborn infection by more than three times relative to babies whose mothers reported not drinking alcohol in the second trimester,” researcher Theresa Gauthier, an assistant professor of pediatrics and attending neonatologist at Emory University, in Atlanta, said in a prepared statement.

He study also found that smoking by women at any time before and during pregnancy increased the risk of newborn infection, and the Atlanta team found that many of the women who drank alcohol while pregnant also smoked. Because maternal smoking is known to raise a newborn’s infection risk, the combination of smoking and drinking “may synergistically affect the developing immune system,” Gauthier speculated. “However, our data suggest that maternal alcohol use increases the risk of newborn infections, even if she did not smoke.” Alcohol abuse is well known to increase the risk of infections in adults.

I recently came very close to having back surgery. I’m so glad I was able to avoid it, and I’d like to share a bit of my story. I have had chronic back pain for a couple years, ever since laying floor tile incorrectly (well, lifting and moving incorrectly; the floor looks great!). After just dealing with the pain, I finally decided to do something about it at the start of the year (with a new year’s deductible to work toward in case it did end up in surgery).

I’ll skip the entire play-by-play, but suffice to say it turns out I have a slightly herniated disk and some consequential nerve impingement. That all equals pain, radiating down my leg. It’s made worse by using my spine incorrectly, whether by laying floor tile by myself or by sitting poorly in a chair. That was one serious issue for me. I work in an office 10 hours a day where I sit at a computer for 98% of that time. It was important to me to get my desk ergonomics as correct as possible. One thing to do to help with that is to sit up straight! No more slouching, no more leaning to one side or the other. Another is to get my laptop up to a height where I’m looking straight at it, rather than hunching over to see it at desk level. My office was kind enough to buy me a laptop stand, and now I can use my computer without compromising my posture and causing back pain.

Surgery is still a possibility. I was told that if my back reverts back to hurting again, then we may revisit the idea of surgery. I know that with the scans, epidural (I know, sounds like I was having a baby), and physical therapy, we already polished off the health savings account and are a long way toward our out-of-pocket maximum for the year… thank goodness for insurance! If I’m going to do surgery, I definitely want it to be yet this year so I can take advantage of that situation. Hopefully though, surgery will not be needed.

The moral of the story here is that for me, the two biggest things that helped were paying attention to how I was using my back (when bending, standing, etc.) and sitting properly when at work. If you are someone who is dealing with some mild back pain, I might recommend (in addition to a regular fitness program and so forth) paying attention to these two things before you head to the doctor, because I am confident that they will start there as well.

One of the most common reasons why people tend to seek dental assistance is Discoloration of teeth. Even people having dentitions with normal color willingly go for teeth whitening procedures or teeth bleaching procedures. Everyone wants to get a best teeth whitener to make teeth cleaner. But, before they can ask their dentists for an appointment, people aim towards gathering as much information and tips as they can get their hands on about dental whitening and teeth cleaning. Thats the reason why we have created this website, for the better understanding of best teeth whitening tips among the masses.

Teeth can become stained and discolored from years of drinking coffee, soda, or tea, or from smoking. Fluoride treatments can also cause teeth to develop a motley series of spots and splotches. Lemon juice is a commonly suggested method for whitening your teeth without having to resort to over-the-counter chemical tooth whiteners. Unfortunately, the acid in lemon juice can damage your teeth whitening the teeth. By using the inner parts of the rind rub your teeth. You can prepare the tooth paste that will help to whitening the teeth. This is made with strawberries. Cut this in to small pieces and grind it. You can use this as teeth whitening tooth paste.

You can use the mixture of iodine rich salt and baking soda for the teeth whitening purpose. Take one table spoon of baking soda and mix this with a pinch of salt this is a best natural teeth whitening agent. But the side effect by using this product is the salt present in this mixture may cause weakened enamel and pain in mouth.The natural cleanser for teeth is crushed walnut. This is helpful to kill the bacteria in the mouth, it will help to increase the color in teeth and avoiding the formation of discolors in teeth. You can use the dab hydrogen peroxide, Q-Tip that can act as a teeth whitening agent this may cause irritation so you need to use this carefully.

By using the water or vinegar you can rinse your mouth. Instead of paste you can use the wood ash. Daily brushing with lemon juice will help to increase the color in the teeth. An excellent whitener for teeth is a mixture of dried peels of orange and dried bay leaves. Before you brush add a drop of clove oil to that toothpaste. Rubbing with the walnut tree to your teeth is also good. For reducing the space between the teeth you can use straw. Chewing the whitening gum is also useful.

1. Brush and floss your teeth frequently daily after eating to avoid the construct up of stains, plaque and tartar that may discolor your teeth. Great oral care also assists to maintain your teeth powerful and healthy.

2. Go to your dentist frequently, preferably twice a year. Your dentist might help to clean and get rid of any minor stains as well as stubborn plaque from your teeth – preventing tooth decay although sustaining the organic whiteness of the teeth.

3. Consume much more fruits and veggies that consists of a lot of fibre. High fiber foods are excellent organic teeth whiteners and will assist exfoliate stains about the surface area with the teeth.

4. If feasible, prevent drinking coffee, tea and red wine. These beverages consists of color pigments that can certainly coat and stain the surface area with the tooth enamel, thereby creating the teeth appear dull and yellow.

5. Quit tobacco and smoking. Contrary to Hollywood’s image, smoking isn’t bringing Sexy Back! In truth, the carbon and nicotine can trigger stains to construct up about the teeth and they may also improve your danger of gum illness and cancer with the mouth and throat.

6. Some organic house treatments this kind of as baking soda and strawberries might help you whiten your teeth. Nevertheless, you ought to also be conscious with the dangers of utilizing this kind of house treatments because numerous of them are either very acidic or abrasive and will harm your teeth

Lemon Juice for Whitening Teeth:Avoid using lemon to whiten your teeth

Method: The recommended method is to brush your teeth with lemon juice. This is not a recommended procedure as the acid in lemon juice will dissolve enamel over time. In the short term it can also make teeth extremely sensitive.Lemon juice contains citric acid. When you apply lemon juice to your teeth, it erodes the enamel on the surface of the teeth. This may temporarily remove stains. But over time, the acid may erode the enamel until it exposes the yellow dentin underneath. The teeth may become sensitive to hot and cold temperatures or to certain kinds of foods

Precautions: If you choose to use lemon juice to whiten your teeth, be sure to rinse the juice off after brushing and don’t do it frequently. Always consult a dentist before putting anything into your mouth

Best Way to Stop Smoking Cigarettes

Without doubt, the first thing is your self belief and determination to quit this dangerous habit. Now, self belief is not something that one can just think of and gain it instantly. You have to work for acquiring self belief, consistently. Precisely stated, you have to train your mind to accept various reasons to stop smoking. Once, you are able to deeply ponder on the harmful smoking effects, you will be able to resist the temptation and urge to smoke.Make it a habit to write your experiences in a journal. This will motivate you and help you not to lose focus from your objectives. You have to be ready to face challenges as there are certain quit smoking side effects. Initially, there may be body aches and anxiety after you quit smoking, hence, you have to mentally prepare for everything.

Stop Smoking Aids

Do not depend on aids. Be a complete man. Do not depend on stretchers. Aids are no less than stretchers.  Avoid general smoking aids like patches and nasal sprays. Avoid chewing gum also. It is also a smoking aid. Nicotine patches are designed to deliver small quantities of nicotine in your bloodstream. This method is nothing but a satisfaction of nicotine craving. The only fact is that there is absence of dangerous tars and poisonous gases which are found in the cigarettes. This is a convenient method to reduce cravings. Unfortunately there is a slight twist in the use of NRT based aids. The user of NRT based aids may become addicted to the aid, itself

Hypnotherapy

This method is moderately effective in giving up smoking. The smoker, willingly subjects him or herself to a hypnosis session. The therapist by the method of auto suggestion makes the smoker get the will power to quit smoking.

Alternative therapies

There are a number of alternate therapies which help smokers give up cigarettes. These are very important and useful therapies and help the smoker to control Nicotine craving. Examples of such therapies are Aromatherapy, acupuncture, acupressure and meditation.

Will power
There is nothing like good old fashioned will power to control smoking. Will power is nothing but a state of mind. It is in fact very difficult to implement this state of mind. People of low will power find it difficult to quit smoking.

Counseling
You need to boost will power many a times. You definitely need counseling under such conditions.  Counseling is extremely important for behavioral support. It is important that you have one to one counseling sessions. You also need to attend group meeting of experts and like minded people.  Some private, government and charitable organizations support the idea of counseling.

Medication

There are certain medications that are available only on a doctor’s prescription. These are drugs which are either sedatives or relaxants and help in controlling and calming the nerves. Doctors can prescribe such drugs either on an SOS basis or on a regular basis.

Best Way to Stop Smoking Weeds

Generally, it is understood that quitting marijuana or weeds is the same as quitting cigarettes. However, the fact is that quitting weeds doesn’t show much physical withdrawal symptoms as does cigarettes. The effects of marijuana addiction are more psychological. A person becomes psychologically addicted to weeds and in more intensity than he is addicted to cigarettes. Hence, the best way to stop smoking weeds is not to just take medications but you have to introspect within yourself. Since you’ve to fight the psychological addiction, you require more activities and habits that can take your mind off from weeds. Developing creative hobbies, practicing meditation and healthy exercises are some of the best ways to quit marijuana. After some counseling, you can chalk out a lifestyle that will gradually help you to quit abuse of such drugs.

Salt is essential not only to life, but to good health. Most of our salt comes from food, some from water. Sodium is an element that is found in many foods as well as water. The body requires a small amount of sodium in the diet to control blood pressure and blood volume. However, most people consume many times the amount of sodium needed. A low sodium diet contains fewer than 2 grams (2,000 milligrams) of sodium each day. People with certain medical conditions such as high blood pressure, kidney disease, and heart problems can benefit from a diet that is low in sodium.With recognition of the inherent weakness of ecological studies, attempts have been made to relate sodium intake to blood pressure in epidemiological studies that identify characteristics of individuals.

Perhaps the most ambitious of these has been Intersalt Study, a cross-sectional assessment of >10 000 subjects in 52 locations around the world. In that study, it was again found that, given free access, the vast majority of people will invariably consume between 100 and 200 mmol of sodium. Overall, no association between sodium intake and blood pressure was identified by the Intersalt investigators in an analysis limited to the 48 centers consuming >100 mmol/24 hours. When the 4 centers consuming 0.2 to 50 mmol/24 hours were included, a significant association of sodium to blood pressure emerged. Moreover, after stratifying by age, in societies with greater sodium excretion, blood pressure increased more with age compared with those communities in which less sodium was consumed. Here are some basic guidelines that will help you get started:

• Control the sodium in your diet. Decrease the total amount of sodium you consume to 2,000 mg (2 g) per day.
• Learn to read food labels. Use the label information on food packages to help you to make the best low-sodium selections.
• Include high-fiber foods such as vegetables, cooked dried peas and beans (legumes), whole-grain foods, bran, cereals, pasta, rice and fresh fruit. Fiber is the indigestible part of plant food that helps move food along the digestive tract, better controls blood glucose levels, and may reduce the level of cholesterol in the blood. Foods high in fiber include natural antioxidants, which reduce the risk of cardiovascular disease. The goal for everyone is to consume 25 to 35 grams of fiber per day.
• Maintain a healthy body weight. This includes losing weight if you are overweight. Limit your total daily calories, follow a low-fat diet and exercise regularly to achieve or maintain your ideal body weight.

Foods to choose — The following are examples of foods that are generally low in sodium. Check the label to determine the amount of sodium as amounts can vary from one brand to another.

• Breads — Whole grain breads, English muffins, bagels, corn and flour tortillas, most muffins
• Fruits and vegetables — Any fresh, frozen, or canned fruit, any fresh or frozen vegetables without sauce, canned vegetables without salt, low-salt tomato sauce/paste
• Dairy products — Milk, cream, sour cream, non-dairy creamer, yogurt, low-sodium cottage cheese, low sodium cheese, ricotta and mozzarella cheese
• Fats and oils — Plant oils (olive, canola, corn, peanut), unsalted butter or margarine
• Soups — Salt-free soups and low-sodium bouillon cubes, unsalted broth, homemade soup without added salt
• Desserts — Gelatin, sherbet, pudding, ice cream, salt-free baked goods, sugar, honey, jam, jelly, marmalade, syrup
• Cereals — Many cooked low salt (read the label to determine sodium content) hot cereals (not instant) such as oatmeal, cream of wheat, rice, or farina, puffed wheat, puffed rice, shredded wheat
• Crackers and snack foods — All unsalted crackers and snack foods, unsalted peanut butter, unsalted nuts or seeds, unsalted popcorn
• Pasta, rice, and potatoes — Any type of pasta (cooked in unsalted water), potatoes, white or brown rice
• Dried peas and beans — Any cooked dried beans or peas or low salt canned beans and peas
• Meats and protein — Fresh or frozen beef, poultry, and fish; low sodium canned tuna and salmon; eggs or egg substitutes
• Beverages — Coffee, tea, soft drinks, fruit flavored drinks, low salt tomato juice, any fruit juice

I often stay awake till late night as my office timings are bit odd. And obviously that unconventional schedule has disturbed my eating habits also. I would go to the kitchen in the middle of the night and would look for something to eat; anything from snacks to Pizza to a Brownie or doughnut. But I am frightened after reading this study that states that midnight snacks may stick to the teeth for longer, experts suspect.

Eating food in the middle of the night can seriously damage your teeth, Danish experts

have warned.

Researchers examined medical records of 2,217 Danes and found midnight snacking ups the risk of tooth loss, regardless of the type of food eaten.

The University of Copenhagen team blamed changes in saliva flow – it tends to dry up at night.

Enough saliva is important to remove food debris from the mouth, they explain in Eating Behaviours journal.

Night nibbles

Working with colleagues from the US, the team at Copenhagen University examined the medical records of 2,217 Danes already enrolled in a medical study.

Of these 173, or 8%, could be classed as nocturnal eaters – meaning they consumed a quarter or more of their daily calories after dinner or would wake up in the middle of the night at least twice a week for a little moonlight snack.

When the researchers tracked what happened to all of the study participants over a period of six years, a significant finding emerged.

The nocturnal eaters ended up losing more teeth, even after accounting for other factors such as age, smoking and sugar/carbohydrate consumption.

While dentists may not be able to stop their patients feasting in the middle of the night, Dr Jennifer Lundgren and colleagues say they should make them aware of the associated risks.

“Practitioners should be aware of the oral health implications of nocturnal eating, increase screening and oral health education efforts among nocturnal eaters and make treatment referrals when appropriate,” they say.

Professor Damien Walmsley, scientific adviser to the British Dental Association, said: “Eating at night, when the mouth is driest and any food remains in the mouth longer, accentuates the impact of consuming sugary and acidic food and drinks.

“To minimise damage, it is important to brush teeth twice a day with fluoride toothpaste, with one of those brushes coming immediately before bedtime.

“Where possible, consume only water for at least an hour before the final brush of the day.”

I have promised to myself that I’ll resist the temptation to eat late night. What are your thoughts? Would you mind changing your eating habits?

In common language Systemic Lupus Erthematosus (SLE) is known as chronic, inflammatory auto immune disorder which affects the skin, joints, kidneys and other organs.

Causes /Incidence:

SLE is an auto immune disease which causes problem with the body’s normal immune response; the immune system help protects the body from harmful substances. The patient with an auto immune disease normally cannot distinguish between harmful substances and healthy ones, which results is an overactive immune response by attacking the healthy cells and tissue and lead to chronic inflammation.

The root cause of auto immune disease is not fully known as yet. According to researchers assumptions the auto immune disease occur after effecting an organism that look like certain proteins in the body. The proteins are later mistaken for the organism and wrongly targeted for attack by the body’s immune system. SLE mostly effects with women as compared to men.

It may occur at any age, but normally appears between the age of 10 and 50 years. Normally it is noticed that African, Americans and Asians are affected more as compared to other Nations

Symptoms:

Symptoms vary from person to person which may come and go. The condition may affect one organ or some time even the body system at first, other parts of body may be affected later. Some people may have joint pain and mostly develop arthritis knees.. Symptoms are

• Arthritis/Joint pain and swelling
• Fatigue
• Fever
• General discomfort/ill feeling (malaise)
• Muscle aches
• Nausea vomiting
• Pleurisy cause chest pain
• Psychosis
• Sensitivity to sunlight
• Skin rash (a “butterfly rash over the checks and nose, the rash gets worse in sunlight)
• Swollen glands
• Abdominal pain
• Blood disorder including blood clots
• Blood in the urine and Nose bleed
• Fingers that change color upon pressure /in the cold
• Hair loss and Mouth sores
• Red spot on skin and skin color is patchy
• Visual disturbance

Treatments:

• No proper cure could be found for SLE .Normally the treatment is basically focused by the controlling the symptoms. Mild disease that involves a rash, headaches, fever and arthritics. pleurisy which require little therapy. Non steroidal anti inflammatory  medications are also used to treat arthritis and pleurisy. A corticosteroids cream is normally used to treat Skin rashes. An anti malaria drug called hydroxyl chloroquine and low dose cerotic steroids  are also prescribed something for skin and arthritis symptoms.
• It is advised to wear protective clothing’s, sunglasses and sunscreen when in the sunlight, because deficiency of Vitamin D causes the skin rash. In case of skin disorder it is also advised use of Vitamin C will kept them protected from flu and other contagious illness and Calcium make bones brittle. Smoking also duplets the body’s vitamin C level. Therefore a smoker must be advised to consume extra amount of vitamin C as compared to non smoker patient.
• Regular use of anti stress foods help preventing lupus flares.

Life style changes:

• To overcome chronic stress, loneliness and despair plus simple life changing techniques to bring back the joy in life where there is no pain and sorrow.
• Dramatically of reduction of fatigue boost energy level in few minutes and the patient can enjoy family, friends and daily activities.
• Regular use of proper green leafy vegetable, salada, frits and dairy products also help multi dimensionally.
• Control of painful lupus flares with specific ‘anti flare’ techniques  keep out of pain ,out of hospital and the patient may live a normal life.