SUMMER is one of the six seasons of the year. Every two months will make a season or Ritu. Summer is in between the 16th May to 15th July. The strength of the body will be lost during this period. People feel tired and exhausted during the season due to extensive heat rays of the [...]
It is common knowledge that fruits are good for you. Not only are they rich in vitamins, they also contain valuable antioxidants that keep you fit and healthy. Each fruit has its own strong points, with different vitamin and mineral contents that contribute to different areas of your health and wellbeing. Summer fruits are a [...]
The natural ability of the human body to regulate itself and maintain a stable body temperature or thermoregulation changes with age. As a result, older adults are vulnerable to injury when exposed to extreme hot or cold conditions. During the summer months, excessive heat is dangerous and poses safety and health risks to older people [...]
