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	<title>FitnessLines &#187; Wearing</title>
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		<title>Fila Skeletoes, preferred shoes for working out &amp; lifestyle exercise</title>
		<link>http://www.fitnesslines.com/fitness/fila-skeletoes-preferred-shoes-for-working-out-lifestyle-exercise/</link>
		<comments>http://www.fitnesslines.com/fitness/fila-skeletoes-preferred-shoes-for-working-out-lifestyle-exercise/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 06:36:32 +0000</pubDate>
		<dc:creator>Guest Post</dc:creator>
				<category><![CDATA[Exercise Clothing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Barefoot Running]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fila SKeleteos]]></category>
		<category><![CDATA[Skeletoes]]></category>

		<guid isPermaLink="false">http://www.fitnesslines.com/?p=2536</guid>
		<description><![CDATA[The Barebones About Fila Skeletoes You&#8217;ve most likely noticed billboards and advertisements for Fila Skeletoes. Fila&#8217;s answer to Vibram&#8217;s Five Fingers is their first entry in to the barefoot &#8220;toe shoe&#8221; industry. The price is right. This is a very moderately priced alternative or complement to Vibram footwear. Skeletoes are on the market online or [...]]]></description>
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<p>The Barebones About Fila Skeletoes You&#8217;ve most likely noticed billboards and advertisements for Fila Skeletoes. Fila&#8217;s answer to Vibram&#8217;s Five Fingers is their first entry in to the barefoot &#8220;toe shoe&#8221; industry. The price is right. This is a very moderately priced alternative or complement to Vibram footwear. Skeletoes are on the market online or at retail shops for anyplace from $50 to $65. If you are still unsure as to no matter if or not Skele Toes are for you, right here is actually a breakdown of the shoe&#8217;s features to assist you with your decision.</p>
<p><img class="aligncenter size-full wp-image-2552" title="vibram-5-fingers-pic" src="http://www.fitnesslines.com/wp-content/uploads/2011/11/vibram-5-fingers-pic.jpg" alt="" width="412" height="308" /></p>
<p>Term is Fila Skeletoes are incredibly comfortable. They are built having a materials that looks like neoprene but is not. The shoe&#8217;s outer sole is created with company rubber. The throat in the top in the shoe is elastic. The main difference in the appearance of the Skele toes shoe in comparison to Five Fingers is the shoe only has 4 toe pockets. The two littlest toes match into 1 pocket in what exactly is advertised as the EZ-Slide. This tends to make the shoe significantly much easier to slip on than other toe shoes. When it may possibly just take some time to get made use of to walking in Skeletoes, in particular if you&#8217;ve by no means tried toe shoes prior to, there is no &#8220;breaking in&#8221; interval required out in the box for the shoe. A lot of people report that the shoe is instantly comfortable straight out of the box.<span id="more-2536"></span></p>
<p>The sole of the Skele toes shoe is really a little bit chunkier than most barefoot efficiency shoes in the marketplace. This enables to get a much better grip and tends to make the shoe extra sturdy and protective when it comes to rocks, pebbles, gravel, glass, twigs and sticks. Customers report that they can nonetheless somewhat feel the aforementioned factors underneath them while walking or running but they&#8217;re guarded.</p>
<p>Fila Skeletoes have a wider width than other toe shoes. A person with slim ft could have an issue using the shoe&#8217;s style. Please note the shoe&#8217;s three-strap velcro technique does enable you to adjust the fit. That said it can be still suggested that you simply check their fit by attempting a pair on at the shop. Even when you are in a position to get a much better price online than at a retail store, it&#8217;s effortless to stroll right into a shop, try a pair on, and make sure you like their fit ahead of purchasing on the web.</p>
<p>Fila manufactured the Skeletoes with sturdiness in thoughts. They are &#8220;activity shoes&#8221; with quality material produced to withstand wear and tear. This can be a shoe that will last.</p>
<p>Real truth be informed you will discover toe shoes available on the market having an a lot more minimalist style and far more of the barefoot really feel. Fila Skeletoes have some extra padding that some may well like whilst others could possibly not. Coincidentally, whilst Fila does not market place this shoe as being a running shoe, countless runners prefer it towards the far more minimal barefoot running shoe because of this added padding. Barefoot running purists may not share that sentiment.</p>
<p>The Fila Skeletoes are water resistant. Several users put on them for drinking water sports activities or lake actions. Runners or walkers who encounter the occasional puddle report that their feet do not get damp. The sole down aspect to this h2o resistance could be the truth that the shoe may perhaps not be as breathable as the other toe footwear available on the market.</p>
<p>Despite their first achievement and overwhelmingly good suggestions and evaluations, Fila Skeletoes are still new on the market and also have some size and colour restrictions. There are no half dimensions on the market. Males measurements assortment from 7 to thirteen with colors in black, blue, and an orange flair. The Boy&#8217;s edition sacrifices the orange flair for any red shoe in measurements 3 to 7. Female measurements assortment from 5 to 12 with colors in black, pink, and purple. Girls&#8217; dimensions assortment from 1 via 7 with only pink and purple out there. There is no choice for a Girls&#8217; black Skele-toe shoe.</p>
<p>And there you might have it. Fila Skeletoes have develop into the preferred shoes of several for working out, lifestyle exercise, and leisure time.</p>
<p><a href="http://www.skeletoes.org">Fila Skeletoes</a> are amazing <a href="http://www.skeletoes.org/skeletoes/shoes-that-look-like-feet/">shoes that look like feet</a>, but there are numerous 5 toe footwear inside the game.</p>
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		<title>A Girl’s Guide Tips for Walking Comfortably in High Heels..</title>
		<link>http://www.fitnesslines.com/health-tips/women-health/a-girls-guide-tips-for-walking-comfortably-in-high-heels/</link>
		<comments>http://www.fitnesslines.com/health-tips/women-health/a-girls-guide-tips-for-walking-comfortably-in-high-heels/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 18:52:55 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Healthy Feet]]></category>
		<category><![CDATA[High Heels]]></category>
		<category><![CDATA[Pedicure]]></category>
		<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.fitnesslines.com/?p=2400</guid>
		<description><![CDATA[Wearing high heels can make you stand so that your legs looks slimmer, your stomach is flatter, and your femininity is unstoppable. It can also do wonders for your stride, but walking in high heels is not a natural talent&#8211;it&#8217;s learned skill, perfected by practice and discipline. Tips: If high heels are not your thing, [...]]]></description>
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<p>Wearing high heels can make you stand so that your legs looks slimmer, your stomach is flatter, and your femininity is unstoppable. It can also do wonders for your stride, but walking in  high heels is not a natural talent&#8211;it&#8217;s learned skill, perfected by  practice and discipline.</p>
<p><a href="http://www.fitnesslines.com/wp-content/uploads/2011/07/fitnesslines-Walking-on-High-Heels-Shoes-Red.jpg"><img class="aligncenter size-full wp-image-2401" title="fitnesslines-Walking-on-High-Heels-Shoes-Red" src="http://www.fitnesslines.com/wp-content/uploads/2011/07/fitnesslines-Walking-on-High-Heels-Shoes-Red.jpg" alt="" width="280" height="280" /></a></p>
<h3>Tips:</h3>
<ol>
<li>If high heels are not your thing, or if this is  the first time you&#8217;ll be walking a lot in high heels, you may want to  consider &#8220;working your way up&#8221; to the heel height you&#8217;d like to be  wearing. Start with a lower heel than the high heels you&#8217;ll be wearing  on the day or evening of the event, and practice walking in them first,  using the above steps as you work your way up through to higher heels.<span id="more-2400"></span></li>
<li>Consider  starting out with a chunkier high heel, as opposed to a stiletto. If  the high heels you&#8217;ll eventually be walking in have a thinner heel, you  can at least adjust first to the &#8220;added height&#8221; element before adding  balance to the equation.</li>
<li>If possible try to limit the  number of obstacles in the first high heels you&#8217;ll be wearing &#8211; for  example, a pair of high heels with rounded toes will probably be more  comfortable than pointy-toed shoes, and you can concentrate more on  walking gracefully in high heels if your toes aren&#8217;t being pinched  together.</li>
<li>Try at first to avoid backless, or extremely  flimsy high heels. Opting for a pump, or a sandal with an ankle strap  will add support for your ankles, and will definitely help in your  attempt to walk in high heels.</li>
<li><em> </em>Don’t shoe shop with swollen feet — e.g., when it’s hot or right after exercise</li>
<li>Fast dancing in high  heels can be extremely dangerous, and should be avoided. But don&#8217;t think  it&#8217;s okay to simply throw off your shoes and head barefoot onto the  dance floor. This can be equally or more dangerous if you were to step  on broken glass, or have someone else&#8217;s spiked heel come down squarely  on the top of your foot. If you have a chance to remove high heels  before dancing, do! When clubbing, opt for a lower heeled shoe that you  can dance safely in &#8211; or go to the club, and don&#8217;t dance.</li>
<li>Focus on one step at a time.</li>
<li>Buy a quality pair of shoes. Shoes in the $50 and up range will last  longer and be better for your feet. Some brands make shoes with a  sturdier heel spike and padded insole. If you are looking for shoes to  dance in, check with your local dance instruction school for  recommendations on stylish shoes that are designed for dancing.</li>
<li>Change heel heights several times a day. Feet and legs shouldn’t be allowed to mold themselves to any one shoe shape.</li>
</ol>
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		<title>The Best Exercise Clothing &amp; The Right Exercise Clothes Can Improve Your Workout ..</title>
		<link>http://www.fitnesslines.com/wearing/the-best-exercise-clothing-the-right-exercise-clothes-can-improve-your-workout/</link>
		<comments>http://www.fitnesslines.com/wearing/the-best-exercise-clothing-the-right-exercise-clothes-can-improve-your-workout/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 08:47:48 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Exercise Clothing]]></category>
		<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=2281</guid>
		<description><![CDATA[We have worked diligently for nearly 25 years to bring you the most comfortable, flexible, and durable exercise clothing in the world. Our clothes are designed for the hardcore bodybuilder as well as the casual healthy lifestyle. We specialize in perfect fit rib bodybuilding tank tops, baggy workout pants and tops, powerlifting shorts, oversize sweat [...]]]></description>
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<p>We have worked diligently for nearly 25 years to bring you the most comfortable, flexible, and durable exercise clothing in the world. Our clothes are designed for the hardcore bodybuilder as well as the casual healthy lifestyle. We specialize in perfect fit rib  bodybuilding tank tops,  baggy workout pants and tops, powerlifting shorts, oversize sweat shirts, dress up bodybuilding  polo shirts, muscle rag and spandex shirts. We carry big and tall sizes in all of our fitness products.&#8221;Putting on a flattering outfit motivates people to actually go to  the gym or to exercise outdoors in public,&#8221; says performance coach  Larina Kase, PsyD, MBA, president of Performance and Success Coaching  LLC in Philadelphia.</p>
<p><a href="http://fitnesslines.com/wp-content/uploads/2011/04/fitnesslines-Ladies-fitness-wearing-.jpg"><img class="aligncenter size-full wp-image-2282" title="fitnesslines-Ladies-fitness-wearing-" src="http://fitnesslines.com/wp-content/uploads/2011/04/fitnesslines-Ladies-fitness-wearing-.jpg" alt="" width="310" height="310" /></a></p>
<p>This, of course, raises the question: Just what is flattering? That depends on your individual body shape and size, says Kase.As a general rule, though, she suggests that black shorts, a sports  bra, and a colored top &#8212; lime green, soft pink, and shades of blue are  in style right now &#8212; are a flattering choice for most women.Men tend toward black for their workout outfits, which is always a  safe choice, says Lynne Brick, BSN, president and owner of Brick Bodies  and Lynne Brick&#8217;s Women&#8217;s Health &amp; Fitness in Baltimore. &#8220;Everyone  looks great in black, regardless of size, shape, or fitness level.&#8221;<span id="more-2281"></span></p>
<p>Those who are not confident about their body images should look for  workout clothes that provide good coverage, says Melissa Ediger,  assistant product manager for New Balance fitness apparel.A short-sleeved shirt and mid-thigh-length shorts with a relaxed (but  not oversized) fit are a good choice for men and women alike, she says.  Heavyset people may experience leg chafing while working out, but  wearing compression or bicycle-type shorts under a looser pair of shorts  will eliminate this problem, Ediger says.Aside from avoiding anything unflattering (there are usually lots of  mirrors in a gym!), it&#8217;s a good idea to stay away from any outfit you  don&#8217;t feel good about, says health educator Victoria Moran, author of <em>Fit from Within: 101 Simple Secrets to Change Your Body and Your Life.</em></p>
<p>&#8220;Exercise requires energy, and putting on the sweats you wore for  three days straight when you broke up with your last boyfriend or  girlfriend is an energy-zapper,&#8221; she says.After all, workout clothes serve both a practical and a psychological  purpose. &#8220;On a practical level, you need special workout clothes simply  because street clothes are either too constricting, or they&#8217;ll rip, or  they&#8217;re made from non-breathable fibers,&#8221; Moran says. &#8220;But  psychologically, you need special workout gear to convince yourself it&#8217;s  time to work out.</p>
<p>Working out can go from a chore to a stylish and comfortable affair if you switch from uncomfortable exercise gear to the best exercise clothing for your body and activity types.  Good exercise clothes can help you move easily, stay warm or cool, and  look fashionable in the process. Knowing what materials and types of  workout clothing are available can help you make an informed decision on  what to wear.</p>
<h3>Types of Exercise Clothing</h3>
<p>There are as many types of exercise clothes as there are sports and activities. Choose attire that is designed for the activity you do. Try on the clothing and do some bending and stretching to make sure it will be comfortable to move in. Your workout clothes  should be flexible while allowing your skin to breathe. You will most  likely want to dress in layers for working out outdoors so you can  remove clothing as needed when you warm up. Your outer layer should help  you stay warm while warming up and cooling down, and your inner layers  can be sweat-wicking to prevent you from getting too hot during your  workout. When exercising outdoors, also take the weather into  consideration, with clothes that will keep you shielded from the  elements, including the sun.</p>
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<h3>Clothing Material</h3>
<p>There  are a variety of materials used for exercise clothing, which can offer  benefits ranging from breatheability to extra warmth in cold weather.  Choose clothes with moisture-wicking fabrics that will keep your sweat  away from your skin, helping you stay dry and preventing chafing.  Moisture-wicking fabrics also help prevent hypothermia in winter, as  sweat that stays on your body can turn to ice in cold temperatures. You  can find moisture-wicking clothes by looking for synthetic fabrics such  as polyester and spandex, often marketed with terms such as &#8220;Dri-FIT,&#8221;  &#8220;CLIMALITE&#8221; and &#8220;sweat-sweeping.&#8221; Avoid 100-percent cotton clothing, as  it will get soaked from sweat. You can also chose fabrics with UV  protection.</p>
<h3>Athletic Shoes</h3>
<p>It  is important to get shoes that are designed for your sport or activity.  If you are a walker, for instance, you will need supportive shoes for  walking, whereas if you are a runner, you will need shoes with support  but that are more lightweight. Do your homework and research the shoe  options for your sport. Take your exercise intensity, duration and  frequency into account as well. For example, if you are a marathon  runner, you will need more supportive shoes than a middle distance  runner, who would require lighter, faster shoes; and you&#8217;ll need to  change out your shoes more often, as shoe soles and support wear out  over time.</p>
<h3>Sports Bras</h3>
<p>Sports  bras can offer support and comfort while you exercise. As with other  workout clothes, choose sports bars with some synthetic,  moisture-wicking components. Make sure your sports bra is the right size  for your chest and bust measurements, which you can determine with  measuring tape or by being measured at a bra shop. If you have a large  bust, look for bras with extra support with features such as  reinforcement stitching and fabric, full cups, thick bands and fabric  that is low in elasticity. If you want to avoid flattening your bust, on  the other hand, you can find sports bras with padding or cups to help  you avoid the &#8220;pancake&#8221; effect of flatenning your bust.</p>
<div>Read more: http://www.livestrong.com/article/362259-the-best-exercise-clothing/#ixzz1KtpeRVAS</div>
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		<title>Find Fashionable, Flattering Apple Body Shape Clothing With Our Tips For Flatter Apple Shaped Women</title>
		<link>http://www.fitnesslines.com/wearing/find-fashionable-flattering-apple-body-shape-clothing-with-our-tips-for-flatter-apple-shaped-women/</link>
		<comments>http://www.fitnesslines.com/wearing/find-fashionable-flattering-apple-body-shape-clothing-with-our-tips-for-flatter-apple-shaped-women/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 20:04:52 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Apple Shaped Women]]></category>
		<category><![CDATA[Figure Flaws]]></category>
		<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=2227</guid>
		<description><![CDATA[The apple is a wonderful fruit. However, apple-shaped women don’t always feel as wonderful. You see, an apple shaped body tends to have a softer fuller middle with slim thighs and upper shapely legs. She often has fuller breasts, thinner hips and thighs and a flatter rear end than most. A protruding tummy is also [...]]]></description>
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<p>The apple is a wonderful fruit. However, apple-shaped women don’t always feel as wonderful. You see, an apple shaped body tends to have a softer fuller middle with slim thighs and upper shapely legs. She often has fuller breasts, thinner hips and thighs and a flatter rear end than most. A protruding tummy is also common among the Apples and is a source of much frustration and low self esteem for many of them.</p>
<p><a href="http://fitnesslines.com/wp-content/uploads/2011/04/fitnesslines-apple-body-shape.jpg"><img class="aligncenter size-full wp-image-2235" title="fitnesslines-apple-body-shape" src="http://fitnesslines.com/wp-content/uploads/2011/04/fitnesslines-apple-body-shape.jpg" alt="" width="377" height="496" /></a></p>
<p>When Apples gain weight, they have a tendency to gain in the midsection, they usually grow thick around the middle down to the thighs. So not all apples are curvy and overweight but generally, all have larger upper body and wider shoulder.<span id="more-2227"></span></p>
<p> This is down to the fact that Apple shaped women have higher androgen levels compared to women with other body types. The high androgen level leads to the skeleton developing in a more masculine pattern and fat is mainly distributed in the chest, face and abdomen.</p>
<p>Yet another category of women, who want to look beautiful by way of dressing up in the right manner, but fail considerably, are none other than the apple shaped ones. Now what exactly strikes us when we think of the apple shaped women is an over flowing belly that has no banks to hold them in. Which means if you have just delivered a baby, you are sure to have the shape that has been discussed in the lines above. Some easy fashion tips for suitable clothing can help to overcome this problem.</p>
<p>The main traits of your apple shaped body are:</p>
<ul>
<li>Larger Bust.</li>
<li>Broader Shoulders.</li>
<li>Narrower Hips</li>
<li>Less Defined Waist</li>
</ul>
<p>Such women often complain of not being in a position to find the right attire in the market. If they go on and wear something clinging, it easily shows off their ugly over pouring belly to the rest. And on the contrary if they wear something loose and easy fitting, they look bigger in size and age. So, the best way to help such women is to first ask them to stop going paranoid over this petty issue.</p>
<p>Buy a skin colored inner wear that will hold your muscles in so that you could easily begin wearing the clothes of your choice. Skirts fashion should be welcomes in every possible respect and remember to team them with high heeled footwear whenever you wish to look slimmer and more in shape. You could also go in for high strung pants which are tied above your stomach so as to help hold your tummy in. In such a case you should try wear lengthy top which go a long way to help make you appear thinner and prettier in the bargain.</p>
<p>Short skirts which have a thicker and broader waist belt again to hold your belly should be gone in for without a doubt. You could wear a broad neckline top with it so that your shoulders, neck and face tend to look just the right size. The idea here is to wear something that will hide your excess flabbiness and make you look younger than what your age really is. You might as well wear a party dress with the inner wear that will hold your tummy in so that you look quite in shape and in the right proportion.</p>
<p>Flared up or balloon tops will make your bust appear to be extremely big so think again and buy skin clinging or stretch shirts instead. They not only help keep the fat in place but also tend to give you the right shape. Pencil skirts are excellent. Try every skirt possible, long or short. After all the whole idea is to be in the right mood and look the right way rather than fretting crazily in corners all over.</p>
<p>The goal here is balance, that is, to make your torso look longer and make your shoulders and waist appear slimmer. We want to draw attention away from your tummy up to that beautiful face and all those other assets. You don’t have to cover those curves up Apples. So stop wearing those frumpy sweat shirts and tent dresses that are just blah and do nothing to bring out that fabulous person inside.</p>
<h2>Tops and Blouses for Apple Shaped Women:</h2>
<p><img src="http://www.look-fabulous.com/images/content/red.jpg" border="2" alt="Wrapover top for Apple Shaped Women" width="90" height="125" align="left" /></p>
<p>Choose clothes that skim and not cling. Flowing silks and soft cottons tailored in simple designs gives you soft silhouettes rather than emphasize those extra curves. And best of all, these fabrics are comfortable.</p>
<p>Dress in monochromatic or just a single colour with different shades rather than many colours. Different coloured top and bottom cuts your body in half but monochromes will make you look longer. Darker solid colours tops with small designs make your top half look slimmer. If you really want a top with some pattern, choose ones that have darker colours around the midsection with the pattern along the top to bring the eyes towards your chest and face and away from your tummy. Avoid bold patterns, large checks and light colours above your waist unless you want to look bigger.</p>
<p>Wear tops with a long shirttails and rounded hems to camouflage the tummy. Wrap around tops, fitted but not tight, create folds over the stomach area. Tops with V-necks are a good choice because they pull the eye away from your shoulders while accentuating your best features. Avoid showing too much cleavage, though or else you’d end up with a look that’s less than flattering. Avoid low cut tops, too, basically for the same reason. Instead wear shirts with high necklines or thick straps.</p>
<p>A cami or tank top with a matching jacket is always good during short walks or trips to the grocery. Baggy tops that that have puffy or full sleeves make your shoulders and arms look bigger so avoid them.</p>
<h2>Jackets and Coats for Apple Shaped Women:</h2>
<p><img src="http://www.look-fabulous.com/images/content/co.jpg" border="2" alt="Jacket for Apple Shaped Woman" width="56" height="119" align="right" /></p>
<p>Belted jackets give the illusion of a smaller waist and trim your tummy.</p>
<p>Jackets should fall right below the waist to mid-thigh and never at the widest part of your hips because it will make your hips look wider.</p>
<p>Wear jackets and blazers open for the best vertical lines and to lengthen your body. Stay away from shoulder pads and shoulder gathers and pleats because your shoulders are already perfect as they are.</p>
<h2>Skirts and Trousers for Apple Shaped Women:</h2>
<p>Wear shorter dresses and skirts to draw the eye towards your wonderful hips and thighs. Shorter could mean about 1 to 5 inches above the knee. An A-line skirt could give you an hourglass shape.</p>
<p>Find skirts and pants with flat fronts or better yet those that clasp on the side or with zippers at the side or back. Avoid pockets, pleats and gathers near the waist because this will add inches to your tummy. Chiffons and silks make great skirts for Apples and you could even try bold patterns and colours with this fabric in mind.</p>
<p>Stay away from bottoms that are too tight or pants and skirts that are perfectly straight because these will also make you look bigger on top. Try boot-cut and flared legs for pants and A-lines for skirts to make you look leaner.</p>
<h2>Jeans styles for Apples shaped Women</h2>
<p>Apply some basic guidelines when shopping for jeans to flatter your Apple shape.</p>
<p>Buy jeans that have a flat front and with a rise that is lower than your natural waist, avoid tucks and button up jeans as they will add bulk onto your tummy area.</p>
<p>As you have a smaller bottom you can choose Jeans with back pockets that have flaps and this will make you look like you have a bigger, curvier rear.</p>
<p><img src="http://www.look-fabulous.com/images/content/jeans.jpg" border="0" alt="Bootcut Jeans" width="74" height="102" align="left" /></p>
<p>Boot cut jeans can be an excellent choice as the wider leg can draw the eye down from the waist and create a balanced look.</p>
<p>Apples can have the pick when it comes to denim jean colours! Choosing jeans that are of lighter shades are great as they will add shape to your thighs.</p>
<p>The darker denims can still be great for you, however be aware that darker colours can make your hips appear smaller still and can draw attention to the larger abdomen and chest.</p>
<h2>Dresses for Apple Shaped Women</h2>
<p>The apple body type is one of the more challenging ones to dress.</p>
<p>When choosing the right dress for you drop-waist dresses, which hit somewhere around the hipbones, or empire waist dresses which have a raised waist are good choices.</p>
<p>Try and find dresses that fit the body but just skim the waist line which will help with not drawing attention to your middle section.</p>
<p>Halter neck and puffy sleeved dresses should be avoided as they will only accentuate your upper body and make it appear wider. Instead a more flattering neckline for a full bust is the V-neck or a plunging neckline as they make the body appear less rounded.</p>
<p>A fuller skirt will balance out your top heavy figure. A line skirts and empire waists can work well by drawing attention to your midsection and away from your heavier top.</p>
<p>What ever you do stay away from skin tight dresses and clingy fabrics, use the shape of dresses to create curves in the right places and disguise your fuller tummy!</p>
<h2>Underwear for Apple Shaped Women:</h2>
<p>Don&#8217;t forget that what you wear underneath your well chosen clothes also makes a difference too! Because our Apples tend to have larger breasts, it is essential to choose a well-fitted bra that provides the correct lift and support you need. The right bra completes the enhancement and should also be comfortable to wear. With larger breasts it&#8217;s also a good idea to go for a professional measurement from time to time, an estimated 80% of women are actually wearing the wrong bra size. Incorrectly fitting bras can result in puckering, rubbing and even back pain, not to mention the obvious spilling out of bigger bosoms!</p>
<p>Wonder knickers and control pants can be classed as tools of the trade when it comes to Apple shaped ladies! Perfect for hugging in those tummies, the new second generation of slimming pants are becoming common place sales lines in most clothing departments and for young and old alike. Control pants and briefs are becoming highly recommended for keeping a flatter tummy and control of any wobbly bits</p>
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		<title>Beauty Care And Diet Tips During Pregnancy &amp; The way to choose clothes and shoes..</title>
		<link>http://www.fitnesslines.com/beauty-tips/beauty-care-and-diet-tips-during-pregnancy-the-way-to-choose-clothes-and-shoes/</link>
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		<pubDate>Wed, 06 Apr 2011 11:25:48 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=2210</guid>
		<description><![CDATA[Just as a woman’s body undergoes various changes during pregnancy and after giving birth, many women often notice significant facial changes, too. In addition to the requisite “puffiness” resulting from water retention and weight gain, many women experience new symptoms, such as acne, dryness and discoloration.While some people say that pregnant women glow, most pregnant [...]]]></description>
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<p>Just as a woman’s body undergoes various changes during pregnancy and after giving birth, many women often notice significant facial changes, too. In addition to the requisite “puffiness” resulting from water retention and weight gain, many women experience new symptoms, such as acne, dryness and discoloration.While some people say that pregnant women glow, most pregnant women feel down about themselves at some point during their pregnancy.  It is not easy to gain 20, 30 or 40 pounds and to try to continue to feel sexy and beautiful with this extra weight. Here are some tips for feeling beautiful during pregnancy and keeping that glow throughout the nine months.</p>
<p><a href="http://fitnesslines.com/wp-content/uploads/2011/04/fitnmesslines-pregnancy-health-tips-for-women.jpg"><img class="aligncenter size-full wp-image-2212" title="fitnmesslines-pregnancy-health-tips-for-women" src="http://fitnesslines.com/wp-content/uploads/2011/04/fitnmesslines-pregnancy-health-tips-for-women.jpg" alt="" width="468" height="689" /></a><a href="http://fitnesslines.com/wp-content/uploads/2011/04/fitnmesslines-pregnancy-health-tips.jpg"></a></p>
<p>It is no secret that while pregnancy, woman’s organism withstands heavy duty, and it influences woman’s appearance not always the best way.Pregnancy is nine months long and with proper preparation many of the ordinary discomforts and beauty problems of pregnancy can be avoided, giving a feeling of well being and great satisfaction. The inevitable result of bearing a child is that the infant draws upon the mother&#8217;s reserves, thus making her undernourished, sickly and pale. To avoid this eat a nourishing diet. If the daily supplies of food are sufficient, the bones, teeth, hair, eyes, skin and the mother&#8217;s other reserves will not be drawn upon and the infant will be properly supported on &#8216;income&#8217; and not on mother&#8217;s &#8216;capital&#8217;.<span id="more-2210"></span></p>
<p>A pregnant woman should daily take: at least four cups of milk; two or more fruits, one of which should be citrus; two or more vegetables, one of which should be deep green or yellow; one dish of potatoes;. one or more eggs; 250 gram or more of either meat, fish or poultry; three to four servings of either whole grain or bread; four tablespoons of butter; one multivitamin tablet; two calcium tablets and one fish liver oil capsule.</p>
<p>The food mentioned above will provide for the maintenance of the mother&#8217;s body with enough extra to take care of the tissue growth of the infant, enough calcium and vitamin D for basic development and enough iron to prevent anemia in the mother and to supply all the needs of the infant.</p>
<p>Constipation is a very common problem during pregnancy and, if not checked, it gives rise to a number of embarrassing skin blemishes. To cure it drink at least eight glasses of water every day. Besides, include laxative fruits like figs, punt&#8217;s and beetroot in your daily diet.</p>
<p>As the abdomen becomes larger, the skin stretches. Fibres of the connective tissue immediately underlying the skin separate and give rise to white stretch marks. To avoid these, it is always wise to massage the abdomen and the breasts regularly with oil from the first month of pregnancy right to the last and even after delivery­for a few months at least. On no account scratch the abdomen and the breasts, because this will leave scratch marks for ever afterwards on the skin. If you feel very itchy, gently very gently rub the skin with your hands.</p>
<p>If you are planning on breast feeding your baby, you should begin preparing your nipples from the sixth month onwards. Once everyday, draw out each nipple by gently pressing your thumb and index finger down on either side of the nipples and gently rolling the nipple out. After your nipple stands out, massage it well with little olive oil. Nursing will not cause your breasts to become flabby, if you wear well-fitting brassier. Buy yourself a few maternity dresses, which today come in many attractive designs and shapes. Do not forget that a large &#8216;percentage&#8217; of attractiveness is accounted for by good grooming and good posture.The clothes should be comfortable and well fitting with allowances for future expansion. Also discard high heeled shoes and wear comfortable low heeled flat shoes.</p>
<p>Towards the later months many women develop varicose veins. Varicose veins is a disease in which the veins become very enlarged and protrude out of the skin. Varicose veins mostly develop in the legs. The women who develop this condition are the ones whose occupation requires standing or sitting for long periods.</p>
<p>It is wise that during pregnancy, you do as much of your work as possible in a sitting position with your feet propped up.When you have to be on your feet, it is better to move around than to stand still. If you develop this condition, wear plastic stockings before you get up from your bed. Report your condition immediately to your doctor. Besides, you should lie down at least once every day for at least one hour in a body slant position.</p>
<p>Sometimes swelling of legs, ankles, feet, fingers­and face too-may appear during the last months. The cause of swelling is the retention of water in the tissue spaces of the body; a high intake of salt favors the retention of water, which is why you should eliminate or use very little salt in your diet and reduce the intake of liquids.</p>
<p>The pressure of the body on the large blood vessels in the later months may give rise occasionally to bouts of light headedness and sometimes fainting. If this occurs, you will feel better if you lie down for a few minutes. Also increase your intake of iron.</p>
<p>Sometimes your sleep maybe interrupted by hard muscular cramps in the calves of your legs. Massage the cramped area vigorously and apply hot water bottle or heating pad to the area.</p>
<p>Heartburn and flatulence are the other common disturbances of pregnancy. Heartburn is a kind of burning feeling which is noted at the lower end of the breast bone­therefore, the name Heartburn. To prevent this eat smaller meals at regular intervals rather then the bigger ones. To prevent flatulence or the formation of gas in the body, eat light and nourishing foods rather than rich and heavy foods.</p>
<p>Proper care of the skin and hair is specially important during pregnancy. A daily bath with a mild fragrant soap is a must. Clean your skin both morning and night with milk cream to which a little lime juice and turmeric powder has been added. Every morning before you go in for your bath take a teaspoon of curd and mix in a few drops each of almond oil and essence of rose. Rub it well into the skin and remove with cotton wool. This will soothe and feed the skin.</p>
<p>For the night make this skin food to four tablespoons of cream of milk add one tablespoon each of almond oil, cucumber juice, honey, rose water and lime juice. Mix well and put in a small jar and store either in the fridge or a cool, dry place. Apply every night before going to bed. Remove in the morning with a piece of cotton wool, then splash on cold water. This will put a bloom on your cheeks and sparkle in your complexion.</p>
<p><strong>The way to choose clothes and shoes</strong></p>
<p>Women often consider that clothes are a minor question for a pregnant woman, especially at home. This is not quite right. A well-dressed woman has higher vitality, as she can overcome her pregnancy easier, being in good mood. At the same time, clothes should correspond to the state of her organism, it’s necessary for a dress to be loose, light, appropriate to a season and not restraining movement. Bras should correspond to your size, not squeezing cheats and shoulders. It’s more preferable to wear cotton underwear. If outer clothing is loose and not squeezing your waist, it will hide an increasing belly and make you more elegant.The bigger your belly is, the stronger muscles of front abdominal wall stretch, and because of a belly lowering, fetus position in uterus changes. To prevent such complications, it’s recommended to wear a special belt – bandage that serves as an additional support for your belly and uterus. Moreover, it helps to keep correct bearing and slenderness. Put bandage on while you’re lying and lace it up according to your belly volume. It’s not desirable to wear pants with tight garters that squeeze your body. But you can wear loose comfortable trousers, shorts, tights.Tension of leg muscles becomes stronger and load on joints increases, when you wear high-heels. As a result, you get overfatigue. It’s necessary to wear shoes on low wide heel, to reduce the loud on front part of feet and obtain better steadiness.Don’t worry your figure has changed its form during pregnancy. Try to wear fashionable and beautiful clothes, of course, minding your state. Moreover, today being pregnant means being fashionable, clothes strive to accentuate woman’s special condition, as never before. There’re collections of beautiful and fashionable clothes for pregnant women in many shops. So, it’s quite time to go shopping and give yourself a treat buying some elegant fashionable pregnancy dresses</p>
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		<title>Simple Winter Skin Care Tips</title>
		<link>http://www.fitnesslines.com/beauty-tips/skin-care/simple-winter-skin-care-tips/</link>
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		<pubDate>Tue, 12 Oct 2010 08:31:03 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Winter wear]]></category>
		<category><![CDATA[Beauty]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=1929</guid>
		<description><![CDATA[In summer your skin looks young and attractive, and feeling of dryness and discomfort comes in the winter. How to protect skin from unpleasant influence of cold, snow and wind?By the time the first leaf falls, it seems like you can scratch your name on your dry skin. &#8220;Indoor heating takes the humidity out of [...]]]></description>
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<p>In summer your skin looks young and attractive, and feeling of dryness and discomfort comes in the winter. How to protect skin from unpleasant influence of cold, snow and wind?By the time the first leaf falls, it seems like you can scratch your name on your dry skin. &#8220;Indoor heating takes the humidity out of the air and we start the scratch-itch cycle on our arms and legs,&#8221; says Wendy Lewis, New York beauty consultant and author of The Lowdown on Facelifts and Other Wrinkle Remedies.</p>
<p><a href="http://fitnesslines.com/wp-content/uploads/2010/10/fitnesslines-Winter-Skin-Care.jpg"><img class="aligncenter size-full wp-image-1939" title="fitnesslines-Winter-Skin-Care" src="http://fitnesslines.com/wp-content/uploads/2010/10/fitnesslines-Winter-Skin-Care.jpg" alt="" width="360" height="400" /></a></p>
<p>Wool clothing can also leach out moisture and irritate skin. Lewis recommends a lactic acid body lotion called Amlactin, available behind the pharmacist&#8217;s counter without a prescription (other good over-the-counter goos are Eucerin, Aquaphor, and Vaseline Intensive Care). &#8220;If you use lotion,&#8221; she advises, &#8220;you need to use it more often, even every few hours.&#8221;<span id="more-1929"></span><br />
American cosmeticians give 10 practical advices:<br />
1. Drink more water. Skin, as well as all organisms, requires humidifying. When you somewhere go, take a bottle of mineral water or green tea with you.<br />
2. Use humidifying creams. It is better to put a cream for a night.<br />
3. If in the winter your skin is strongly shelled, use scrubs and peelings.4. Use face creams on the basis of oils (their structure contains up to 80 % of cosmetic oils) as a basis under the make-up.<br />
5. Donâ€™t forget about sun-protection creams. Put cream SPF 15 each time before you go outside.<br />
6. The skin of your hands also requires care. Buy a pair of good gloves so that you hands always were in heat.<br />
7. Linen oil &#8211; is tremendous means. Use it in food &#8211; it will “humidify” your skin “from within”.<br />
8. Take oil baths. Indulge your skin! Everyday during acceptance of a bath add some drops of oil jojoba or sweet almonds into the water.<br />
9. Forget about hair drier! Try not to use it in general as at this time year it harms not only your hair, but also a skin of a head in the winter.<br />
10. Cease to lick lips! Buy hygienic lipstick and use it</p>
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		<title>Pakistani Eid Dresses / Cloths For Males and Females</title>
		<link>http://www.fitnesslines.com/wearing/pakistani-eid-dresses-cloths-for-males-and-females/</link>
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		<pubDate>Sat, 04 Sep 2010 06:25:43 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=1859</guid>
		<description><![CDATA[Eid is an important event for Muslims. In the celebration of Eid, men, women and children look their best. People want to wear new clothes. Some women make their own clothes to follow their taste in the clothes that they wear.Eid clothes are made ready long before, hiding secretly in mother’s cupboard, ready to make [...]]]></description>
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<p><strong>Eid</strong> is an important event for Muslims. In the celebration of Eid, men, women and children look their best. People want to wear new clothes. Some women make their own clothes to follow their taste in the clothes that they wear.Eid clothes are made ready long before, hiding secretly in mother’s cupboard, ready to make their debut on Eid morning. Oh the joy of seeing the sparkle of the new set of Eid clothes, showing off the latest in Eid fashion as people parade from house to house with hugs, and cries of “Eid Mubarak”.</p>
<p style="text-align: center;"><a href="http://fitnesslines.com/wp-content/uploads/2010/09/eid-drees.bmp"><img class="aligncenter size-full wp-image-1864" style="margin: 10px;" title="eid-drees" src="http://fitnesslines.com/wp-content/uploads/2010/09/eid-drees.bmp" alt="" /></a></p>
<p>As only some hours left before the Eid day, men&#8217;s ready-made shalwar kameez has steal the Eid show during shopping spree among the Eid shoppers. The outlets displaying shalwar kameez get jam-packed. A large number of males from teenager to mature are swarming to Eid Bazaars and shopping centers to buy hot favorite &#8216;Shalwar Kameez&#8217;.<span id="more-1859"></span></p>
<p>Eid is one festival which is universal celebrated by all Muslims and to show their joy on this day people put a lot of effort in the clothing and in preparation of the food. Clothes are usually self designed by majority of the people for Eid and on Eid day everyone gets up early gets ready wearing their new Eid clothes and goes for Eid prayers.</p>
<p>Grace youself with the latest fashion trends to celebrate the auspicious occasion of Eid.</p>
<p>The most-awaited festival of <strong>Eid</strong> is arriving with all its festivities and celebrations. Muslims from all over the world celebrate this occasion with great passion and zeal. To us, Eid means palms decorated with mehndi, hands full of bangles, new eid dresses and lots of different sweet treats. Eid is the most anticipated festival, after one month of Ramadan fasting. It has been an <strong>Eid trend in Pakistan</strong> to go for shopping on Chand Raat for new shoes and bangles. The preparation of Eid dresses are on the top-most priority, as they have to make dazzling debut on Eid day.</p>
<p>With the <strong>latest trends in fashion</strong> <strong>dresses</strong>, this Eid brings out a huge variety of choice for your Eid dresses. All the girls and women always strive to make most fashionable and stylish <strong>Eid dresses</strong> that totally steal the show on big Eid day. As the Eid 2010 is coming with joy in the summer season, your Eid dresses should be trendy and stylish in accordance with the demand of weather.</p>
<p>To make a cool entry on <strong>Eid day</strong> with your <strong>beautiful Eid dress</strong>, try cool shades to give yourself a fresh breezy look. Aqua shades, Blue, Grey, Sea green, pink, peach, white are the trendiest colors to pick for your Eid dresses. You can simply make your Eid dress attractive by detailed embroideries on neck and sleeves along with ham-line with the combinational colors.</p>
<p>If you are looking for bright colors for your <strong>Eid dress</strong> then you have to intelligently use them to avoid the sharp side. Hot colors like red, maroon, striking pink and purple are always in <strong>fashion</strong> and preferable by women in dresses and they can surely be a part of your Eid dresses by appropriate usage. If you are choosing bright color fabric for your Eid dress, try to go for embroideries and embellishments of lighter tone. The use of bright colors will look most stylish with the black base fabric.</p>
<p>The black fabric will not only enhance the definition of colors on your Eid dress, but almost suppress the sharpness of shades.</p>
<p>As <strong>fashion trends 2010</strong> are totally in the favor of long shirts and frocks, you can go for white fabric and make an interesting Eid dress out of it by the use of different striking colors on daman (ham-line) and sleeves. According to the latest fashion trends, whether you pick your Eid dress of long and loose shirts with loose pants and cuolets or a trendy Kaftan, the charm of new set of <strong>Eid dresses</strong> always glitter on Eid day</p>
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		<title>Flatter Your Figure &amp; Fashion solutions for your body type..</title>
		<link>http://www.fitnesslines.com/fitness/flatter-your-figure-fashion-solutions-for-your-body-type/</link>
		<comments>http://www.fitnesslines.com/fitness/flatter-your-figure-fashion-solutions-for-your-body-type/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 14:39:21 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[figure fixes]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Fashion]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=1674</guid>
		<description><![CDATA[Part of being a woman, it seems, is an eternal dissatisfaction with our bodies. While we may groan when we hear a stick-thin celebrity complain about her (perfect!) legs, most of us have some feature that makes us cringe when we look in a dressing room mirror. Every woman has something about her body she&#8217;d [...]]]></description>
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<p>Part of being a woman, it seems, is an eternal dissatisfaction with our bodies. While we may groan when we hear a stick-thin celebrity complain about her (perfect!) legs, most of us have some feature that makes us cringe when we look in a dressing room mirror.</p>
<p style="text-align: center;"><a href="http://fitnesslines.com/wp-content/uploads/2010/06/fitnesslines-body-size-edited.jpg"><img class="aligncenter size-full wp-image-1687" title="fitnesslines-body-size-edited" src="http://fitnesslines.com/wp-content/uploads/2010/06/fitnesslines-body-size-edited.jpg" alt="" width="472" height="261" /></a></p>
<p>Every woman has something about her body she&#8217;d like to hide, whether it&#8217;s heavy thighs, a pudgy tummy or a too-round bottom. With just a few visual tricks, your problem areas will disappear and let your true beauty shine through!<span id="more-1674"></span></p>
<p><strong>Bottom-heavy</strong></p>
<p>If your hips are wider than your</p>
<p>houlders and your thighs are round, you have a classic pear-shaped body. Dressing is a snap if you remember to accentuate the positives: a shapely waist, delicate upper body and attractive shoulders and arms.</p>
<p>Bottoms</p>
<ul>
<li>Avoid anything too tight.</li>
<li>A-line skirts that hit around the knee area are ideal because they draw attention away from problem areas. Miniskirts are generally a bad idea because they accentuate heavy thighs.</li>
<li>Pant waists should fall somewhere below the natural waistline for a better fit. A straight or slightly bootcut leg is the most flattering. Avoid patterned or light-colored pants. Skip fussy details like big cargo pockets, rouching or excessive zippers around the hip area.</li>
<li>Shorts can be tricky, but for workouts and casual wear choose lightweight, loose-fitting shorts (no bike shorts). Slimming side stripes on shorts can give the illusion of sleekness.</li>
</ul>
<p>Tops</p>
<ul>
<li>Avoid too-baggy tops or too-tight tops: the looser tops will make you look large all over, the tight tops will make you look out of proportion to your hips. Look for fitted &#8212; not skintight &#8212; T-shirts (something with some stretch) and button-front tops. V-necks, turtlenecks and open collars all call attention to the face, which is <em>always</em> a good thing.</li>
<li>Jackets and blazers should hit anywhere <em>but</em> the widest point of your hips. That could mean right below the waist to mid-thigh, depending on your height. Wear jackets and blazers open for the best vertical lines.</li>
</ul>
<p>Dresses</p>
<ul>
<li>Look for dresses that nip in at the waist and slightly flare out over hips and thighs.</li>
<li>You can pull off a full-skirted ballgown because it will hide heavy hips and thighs.</li>
<li>Try sleeveless and strapless dresses to play up pretty shoulders and arms.</li>
<li>An empire, or raised waist dress brings the eye up away from problem areas. Careful, though. Sometimes this gets mistaken for a maternity look with fuller figures.</li>
</ul>
<p><strong>Top-heavy</strong></p>
<p>The apple-shaped body is usually softer around the middle and has heavier breasts, with narrower hips and slimmer legs. Make the most of your womanly figure by showing off your legs and great cleavage.</p>
<p>Tops</p>
<ul>
<li>Avoid too tight (plays up large breasts too much) and too baggy (just makes you look heavier). Opt for fabrics that skim the body, preferably knits and wovens with stretch for a better fit.</li>
<li>V-neck, boatneck, turtle and mock necks and shirt collars are your most flattering necklines.</li>
<li>Play up nice cleavage with a peek, not a Dolly Parton-sized slice. Especially appealing: a pretty lace-trimmed cami showing under a jacket or top.</li>
<li>Avoid full sleeves or puffy sleeves.</li>
</ul>
<p>Bottoms</p>
<ul>
<li>Balance out a top-heavy figure with an A-line skirt that will give you the look of a waist and more of an hourglass look.</li>
<li>Choose flat-front, never pleated, pants that have a lower rise than the natural waist.</li>
<li>Five-pocket jeans are your friend! Front pockets on jeans help disguise a tummy problem, while back pockets can help define a flatter rear common to top-heavy women.</li>
<li>Avoid anything too tight &#8212; from pencil skirts to skintight jeans &#8212; because it will only accentuate top heaviness.</li>
<li>Play up nice legs with shorter (an inch above the knee) skirts.</li>
</ul>
<p>Dresses</p>
<ul>
<li>One-piece dressing is tricky for you. Best bets: A sleeveless black sheath, a soft princess seamed dress, a strapless dress with corseted top.</li>
<li>Resist the urge to cover up head-to-toe: showing a little skin, whether it&#8217;s bare arms or shoulders, is much more flattering.</li>
</ul>
<p>We can&#8217;t all be blessed with a perfect figure. However, we can wear clothes that emphasize our good points and disguise our so called bad points. Two woman with identical bodies can look dramatically different in both size and shape simply because of the clothes they&#8217;re wearing. But how can you make the most of your body? Check out these rules to make your figure look fabulous&#8230;</p>
<p> Use light and dark colours to make your body appear more in proportion.</p>
<p>For example a woman with big hips and a small bust should wear slimming dark trousers or skirt and size creating light colours up top. This two pronged attack can make a huge difference to how you body looks.</p>
<p> Use horizontal and vertical stripes to widen and lengthen.</p>
<p>For example if you&#8217;re overweight, never wear clothes with stripes going across. This will make you seem even bigger than you are. Instead try to wear clothes with stripes going down. This will make you seem taller and as a result less dumpy.</p>
<p>Use bright colours or patterns to draw attention away from problem areas.</p>
<p>Heels are a gift from God : They can make your legs look coniderably longer, your bum considerably smaller and your overall appearance considerably better. They&#8217;re not for every occasion but a woman without a great pair of heels in her wardrobe is missing out on the best figure flatterer around.</p>
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		<title>Top Tips To Choose Colors That Blend Excellently With Your Skin Tone &amp; Season..</title>
		<link>http://www.fitnesslines.com/wearing/top-tips-to-choose-colors-that-blend-excellently-with-your-skin-tone-season/</link>
		<comments>http://www.fitnesslines.com/wearing/top-tips-to-choose-colors-that-blend-excellently-with-your-skin-tone-season/#comments</comments>
		<pubDate>Sat, 29 May 2010 07:27:00 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Colors to Wear]]></category>
		<category><![CDATA[Wearing]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=1451</guid>
		<description><![CDATA[Imagine a life without color. Colors help to evoke certain kinds of feelings within us either consciously or sub-consciously. Color psychology is therefore very much a studied subject where the relation of colors with human feelings is revealed. In fact every color denotes a particular meaning. Such is the popularity, that color therapy is applied [...]]]></description>
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<p>Imagine a life without color. Colors help to evoke certain kinds of feelings within us either consciously or sub-consciously. Color psychology is therefore very much a studied subject where the relation of colors with human feelings is revealed. In fact every color denotes a particular meaning. Such is the popularity, that color therapy is applied to many aspects of our life. From fashion to interiors, colors have always played a major role in our lives.</p>
<p><a href="http://fitnesslines.com/wp-content/uploads/2010/05/fitnesslines-color-drees1.jpg"><img class="size-full wp-image-1459 alignright" style="margin: 10px;" title="fitnesslines-color-drees1" src="http://fitnesslines.com/wp-content/uploads/2010/05/fitnesslines-color-drees1.jpg" alt="" width="240" height="350" /></a></p>
<p>The most elegant of people look classy not because they shop for outfits from famous fashion designers. They look simply because of the right choice in terms of colors. The changing fashion trends may throw up loads of styles your way, however, the trick remains in picking up an outfit with colors that best compliment your personality. Hare are some fashion tips to select the most appropriate colors.Coloring combinations are often discussed in terms of seasons. Deciding which season you are can help decide which colors might work best with your individual features.</p>
<p><span id="more-1451"></span></p>
<p>                 <strong>Winter</strong>: If you are a winter, your skin color might be pale, olive, or dark; skin undertones are typically blue or rosy pink. Hair and eye color often contrast the skin. Black, dark, or white blonde hair are typical winter hair colors.</p>
<p>                   <strong>Spring</strong>: If you are a spring, skin undertones are often gold-yellow. Skin coloring is typically in cream or peach shades, with hair color ranging from auburn shades to golden and strawberry blondes. Springs often have freckles and lighter eye color.</p>
<p>                   <strong>Autumn</strong>: If you are an autumn, your undertones are typically golden, with skin coloring in shades like peach, beige, and golden brown. Red, red-brown, dark blonde, and rich brown or brown-black hair shades are common for this season. Autumns also tend to have darker eye colors.</p>
<p>                   <strong>Summer</strong>: If you are a summer, skin undertones might be pale blue or pale pink. Skin might be pale or pink-toned. Light eyes and blonde or light to medium brunette hair are common for summers.</p>
<p>If you have trouble determining your season, follow this simple guide: look at your veins, and if they appear more green, you should opt for colors in warmer shades; if they appear more blue, go for cooler clothing colors.<br />
<strong>Best Colors to Wear:</strong><br />
Obviously that gorgeous red dress you have seen in the shop window may not really suit your body shape or skin tone. Picking up something that only looks good in the display is a common fashion blunder. Here’s how to avoid such fashion faux pas.If you have a skin tone that is on the pale or fair side, you would need to wear bold or solid colors that bring out more depth in your overall look. Light shades may tend to make you look slightly paler and may not always complement you in every way. In case you really love wearing pastel shades such as light blue or light pink, you can team it with bottoms of a darker shade for a sharp contrast. Of course, do not go overboard with bright colors to avoid having harsh contrasts. You can wear toned down shades of red, orange, yellow and purple. Off-white tops with dark brown bottoms can look ideal for the professional look. Those who have dark skin tones should opt for light shades for a contrast. You must wear shades that complement your skin tone and hair color. Therefore, avoid shades on the darker side such as dark brown, magenta, dark pink and black. If it’s a must to wear these colors, remember to use them in minimum proportions.</p>
<p style="text-align: center;"><a href="http://fitnesslines.com/wp-content/uploads/2010/05/fitnesslines_color-dress.jpg"><img class="aligncenter size-full wp-image-1455" title="fitnesslines_color-dress" src="http://fitnesslines.com/wp-content/uploads/2010/05/fitnesslines_color-dress.jpg" alt="" width="336" height="501" /></a></p>
<p>People with medium skin tones are luckier in terms of selection of colors. People who belong to this group can safely select light/pale colors as well as dark shades. These can help to create a beautiful contrast with the natural skin tone. A person with a medium skin tone can look good in shades of beige, blue, pink or even burgundy! Red is something that should be avoided. The various seasons can also dictate moods of a person. There are certain shades, which look their best for a particular season. Muted shades such as browns or deep blues look best for winter. The summer only means you can bring out all the colorful attire. Summer clothing is about bright, pretty dresses and short skirts! Knee-length skirts in medium tones best suit the rainy season.If you’re still at a loss trying to figure out &#8220;what are my best colors to wear?&#8221;, consider the following colors which work well with virtually any hair/skin/eye combination – as well as being versatile enough for basically any time of year.</p>
<p><a href="http://fitnesslines.com/wp-content/uploads/2010/05/fitnesslines-dresses1.jpg"><img class="size-medium wp-image-1457 alignleft" style="margin: 10px;" title="fitnesslines-dresses" src="http://fitnesslines.com/wp-content/uploads/2010/05/fitnesslines-dresses1-300x167.jpg" alt="" width="300" height="167" /></a></p>
<p>  <strong>Red</strong>: This color works almost as a neutral in many cases, being versatile enough to wear with many other colors. It brings out the natural red or pink coloring in the cheeks and looks great with virtually any skin and hair color</p>
<p><strong>Eggplant</strong>: Another highly versatile shade, this rich hue from the purple family looks exceptional on nearly everyone, complementing or contrasting skin and hair tones in style. </p>
<p><strong>Teal</strong>: Choose tops and dresses in a rich teal, and you can&#8217;t go wrong. This unique blue-green mix can bring out the eyes of most women, and can also play up the natural flush of the cheeks to make the face appear naturally beautiful.</p>
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		<title>How to Dress Up For The Party, Fast Tips and Tricks</title>
		<link>http://www.fitnesslines.com/wearing/how-to-dress-up-for-the-party-fast-tips-and-tricks/</link>
		<comments>http://www.fitnesslines.com/wearing/how-to-dress-up-for-the-party-fast-tips-and-tricks/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 19:32:39 +0000</pubDate>
		<dc:creator>Shehzad</dc:creator>
				<category><![CDATA[Wearing]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Dress up]]></category>

		<guid isPermaLink="false">http://fitnesslines.com/?p=1194</guid>
		<description><![CDATA[Almost everyone loves to wear colorful and stylish costumes. Children take parts in different types of fancy dress competitions. There are several fancy costume themes to choose from. Cinderella costumes are loved by many little young girls. This fairy tale character is really quite inspiring and interesting. In fancy dress competitions, we often see little [...]]]></description>
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<p>Almost everyone loves to wear colorful and stylish costumes. Children take parts in different types of fancy dress competitions. There are several fancy costume themes to choose from. Cinderella costumes are loved by many little young girls. This fairy tale character is really quite inspiring and interesting. In fancy dress competitions, we often see little girls wearing Cinderella costumes. There are several stores that offer different varieties of Cinderella costumes. They vary in quality and price. You need to do some research before selecting one item from a long list. Disney Princess Cinderella costumes are loved by most of the kids. These dresses are available in two categories, prestige and deluxe.<img class="alignleft size-full wp-image-1240" style="margin: 10px 20px;" title="fashion_28" src="http://fitnesslines.com/wp-content/uploads/2010/03/fashion_28.jpg" alt="" width="328" height="336" /></p>
<p>Are you planning to dress up for a party? If so, there are plenty of ways that you go about it. You can go for a formal look with a dazzling ball style dress. Or, you can go for an informal look in a summer dress type of look. What you wear has a lot to do with your tastes and the type of party you are headed to. Yet, do not forget that you have what it takes to make everyone look at you as if you are the star of the show. If you select the right dress for you, in the right size and fitting, you will amaze them all.</p>
<p>To dress up for the party, plan early. You should plan to find your dress well in advance. This way, you have plenty of time to find it, to have it shipped to you if you purchase it online and you have time to have alterations made if they are necessary. But, before you can do this, you will need to know what type of party it is that you need to attend. Determine how formal the party is and then select the right style of dress to match with it.<span id="more-1194"></span></p>
<p>Here are a couple of tips to help you find the right look for your party dress.</p>
<ul>
<li>Do not wear a dress that is too form fitting if you have a few figure flaws here and there. The bottom line is to know what those flaws are and to use them to your advantage. For most people, the perfect body is not a reality. Yet, you can look good if you look for the right look.</li>
<li>If you have a heavier bottom area, then dress up your top. Leave the bottom a bit loose right from the waist down and wear a more form fitting top that will highlight this area of your body. The bottom flaws that you may have are hidden then.</li>
<li>Add the accessories. Depending on the type of dress you are after, you may want to lay on the accessories so that you can have a more beautiful and complete look. Things like your jewelry, the right handbag and the right shoes really can finish off the look for you.</li>
</ul>
<p id="intelliTxt">Whether the party be costume or a charity, there is appropriate attire for every engagement on one&#8217;s social calendar. The invitation, host or hostess, and fellow guests should be able to provide clues about what would be a great way to dress up for the party. Remember, it is always better to be overdressed than underdressed.</p>
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