Preventing skin aging from extrinsic factors is quite simple: Stay out of the sun when its rays are strongest: between 10:00 a.m. and 4:00 p.m Avoid tanning beds If in the sun, use broad spectrum sun protection of at least SPF15 20 minutes BEFORE exposure and reapply after swimming or sweating. Wear Protective clothing in [...]
For many centuries people of China used green tea for treating various diseases. However with the advancement of time, today people of west use green tea, realizing its several benefits. Green Tea has long been esteemed in China for its involvement to good health. Fame of Green tea in the United States persists to develop, [...]
Nails Nails are one of the last parts of our body to receive blood and nutrients during times of illness. Therefore, nail appearance is a signal of vitamin or mineral deficiency or body changes. But that’s not the whole story. How you take care of your nails is also important. Our nails are colorless and [...]
Allergy can be described as a malfunction of the human immune system causing a violent reaction against normally harmless substances in our natural environment. In this context, such substances are generally referred to as “allergens”. The reaction creates an inflammation which, in turn, can lead to a variety of symptoms such as hay fever, eczema, [...]
