Select Page
Posted by Admin Fitnesslines | Dec 30, 2009 | Health, Men, Nutrition, Women |
Making small changes to your diet can help to reduce your cholesterol along with the right nutrients. Here is a list of foods that help to lower cholesterol that are proven to be effective and keep you healthy. Fruit and...
Read MorePosted by Admin Fitnesslines | Dec 29, 2009 | Fitness, Health, Nutrition |
The Case For Vegetarianism Many people in western society are under the misapprehension that they must consume meat in some form to maintain their health and well being, but the consumption of meat in western societies is a...
Read MorePosted by Admin Fitnesslines | Dec 27, 2009 | Fitness, Men, Nutrition, Skin Care, Weight Loss, Women |
Water – Is it in You? seven Reasons Why it Should Be Okay, we all agree. We need to stay hydrated! But for some reason, 70% of Americans still don’t drink their 2-3 liters of water each day. Why is that? The most...
Read MorePosted by Admin Fitnesslines | Dec 26, 2009 | Diseases, Fitness, Health, Weight Loss, Women |
It is estimated that over 340 million people in the world suffer from depression. Half of all victims do not recognize the illness and therefore never seek help. Untreated, depression is the most common cause of suicide and the...
Read MorePosted by Admin Fitnesslines | Dec 26, 2009 | Fitness, Health, Weight Loss, Women |
So you want to lose those love handles and bodyfat around your waist and hip. Unfortunately, everyone accumulates excess body fat in different ways and throughout different areas of the body. As you probably know, there is no...
Read More