As you age, collagen production, cell turnover, and oxygen flow slow down and start to show in the form of dullness and fine creases. Luckily, damage isn’t a done deal. Start your one woman anti-aging war now. Here’s how to look younger longer without resorting to facial surgery. The secret for living a happy and healthy life lies in adding sufficient amount of natural foods in your daily diet. Eating fresh vegetables and fruits, apart from consuming herbal foods help in intoxicating and thus, keeping the body revitalized and enriches your natural beauty.
Enjoy nature in its purest form.We’ve all heard of ‘old wives tales’ and many people treat them with severe skepticism. But, as the saying goes, there is no smoke without fire, and many of the home remedies that are regarded as old wives tales really do have substance to them. You can look young without having to refinance your home by using some of these incredibly simple methods.
If you start to dehydrate on the inside, the effects will also show on the outside, and dehydrated skin can experience all sorts of problems, from dryness and roughness to loss of elasticity and increased wrinkling. It is vital to drink around eight glasses of water a day to keep your skin in top condition.
A five minute facial massage each day can help to keep your skin looking younger and wrinkle-free for longer. You should take off all make-up, wash your face, and remove any excess oils by using a suitable cleanser (or use the juice from a fresh lime to do this). Starting from your neck up, gently yet firmly massage in an upward motion right up to your hairline. Once you have done this, rinse your face and apply a suitable moisturizing cream or lotion. When you apply your cream or lotion, apply it in using the same upward motion so that it is massaged into the skin
Nourishing face mask
If you want to enjoy a more luxurious home remedy, you can make up your own face mask. This will leave your skin feeling supple and revitalized, and can help you to look younger by replenishing your skin. You simply combine a couple of tablespoons of natural whole yogurt with a tablespoon of pure liquid honey. You then squeeze in some cucumber juice and give the whole mixture a good stir. Chill the mixture in the fridge for a short while Apply the mixture to your face liberally, lie back, pop a couple of cucumber slices onto your eyes to soothe them, and simple relax for about fifteen minutes.
If you are having problems with discolored age spots, you may find that cucumber juice is very effective in bleaching out these age spots. Simply combine cucumber juice with water and apply to the affected areas twice daily. Dab the solution on in the morning and at night, and allow to dry on the affected area.
You can treat fine lines, fine wrinkles, and cracked skin by applying the juice of green apples to your face each day. You should leave the juice on for around ten to fifteen minutes each day before rinsing off. This is one of those home remedies that can help you to look younger and add a real zing to your day. The aroma and zest of the apples will put a spring in your step while the juices get to work on your skin.
This fruit contains an enzyme that can remove dead surface skin. So, if you have rough skin or blemishes, fresh papaya juice rubbed into the skin can remove the affected skin and leave you with softer, smoother skin.
If you want another fruity way to reduce fine lines and wrinkles, you can use the juice or the core of a fresh pineapple. Apply the juice either by hand or by rubbing the core over your face, and leave it on for ten to fifteen minutes. You can enjoy the tropical aroma of this home remedy while the pineapple juice helps to improve the tone and texture of your skin, enabling you to feel fresh and look younger.
Your diet can have a surprising effect upon the condition of your skin. Most people associate rich, fatty foods with weight gain and sluggishness, but these foods can also result in poor skin condition. Plenty of fresh fruit and vegetables, and vitamin-E rich foods can help to keep your skin in good condition and help keep signs of aging at bay.
If you smoke, you’ve probably heard many reasons why you should give up this habit. One of them is that smoking can age your skin prematurely and leave you with deep and numerous wrinkles. Quitting smoking can help you enjoy younger looking skin for longer, as well as help you with your health.
Stress is another factor that can affect our skin and leave us looking and feeling old before our time. In order to try and enjoy younger looking skin, you need to take the time to relax and de-stress. Make sure that you put a little time aside each day to really relax and get things into perspective. Whether your idea of pure relaxation is a long, luxurious bubble bath or curling up with a good book, take the time to try and relax each and every day.
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