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Posted by Admin Fitnesslines | Feb 15, 2010 | Fitness, Green Tea, Nutrition, Skin Care, Weight Loss |
Green tea has been consumed for many centuries. The use of this beverage originated in eastern countries such as Japan or China and today it is consumed in a variety of ways. Green tea diet beverages were formerly brewed much...
Read MorePosted by Admin Fitnesslines | Feb 13, 2010 | Daily Tasks, Fast Food, Fitness, Health, Nutrition |
Eating Disorder An eating disorder is a negative change in eating behavior, typically manifested through extreme and unhealthy reduction of food intake or excessive overeating, accompanied by feelings of distress or extreme...
Read MorePosted by Admin Fitnesslines | Feb 12, 2010 | Daily Tasks, Fitness, Health |
Winter is your enemy. Freezing temperatures force you inside, where you shovel heaps of high-fat comfort foods down your gullet. Before you know it, you’ve gained 10 pounds and your New Year’s resolution has you shackled to a...
Read MorePosted by Admin Fitnesslines | Feb 11, 2010 | Children, Daily Tasks, Fitness, Health |
Exercise for Children Like adults, kids need exercise. Most children need at least an hour of physical activity every day. Regular exercise helps children Feel less stressed Feel better about themselves Feel more ready to learn...
Read MorePosted by Admin Fitnesslines | Feb 9, 2010 | Fitness, Health |
Physical Fitness Means Living Better, Longer Physical fitness comprises two related concepts: general fitness and specific fitness In previous years, fitness was commonly defined as the capacity to carry out the day’s...
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